EMBRACE CULTURAL CONFIDENCE®
A framework promoting healthy emotionality through the powerful intersectionality of identity, mindfulness, resilience, and mental health.
CULTURAL CONFIDENCE®
Goes beyond competence; a state of being
An intentional practice promoting healthy emotionality
Intersectionality of mental health, identity, mindfulness, and resilience
Boosts systemic diversity, equity, and inclusion practices
Indicates circular causality
- Understand the powerful intersectionality of mental health and self-identity
- Realize the impact of mindfulness practice to cultivate peace and joy
- Learn how to build stress resilience by being solution-focused