Pursue Change to Live Authentically

Your Change Provider

AuthenticĀ Self-Care


To engage for change by providing comprehensive therapeutic services founded on solutions and cultural competence.


Promote authentic self-care and holistic wellness for families, community, and corporate for optimal sustainability and happiness.

Jeanie Y. Chang


Jeanie Chang is a Licensed Marriage and Family Therapist and a Founder of Your Change Provider, PLLC, a therapeutic practice centered on authentic self-care and wellness. She is passionate about effectively serving individuals, couples, and families including children and adolescents by promoting a solution-focused and multicultural competency approach in the family, community, and corporate.  She received her M.A. in Marriage and Family Therapy from Pfeiffer University.

Ms. Chang has a diverse career background; first starting her career as a broadcast journalist in Washington, D.C. during the Clinton administration. She also attended business school at Johns Hopkins University from which she received an M.S. in Marketing. She has worked in public relations, marketing, and client success management in the corporate sector. Ms. Chang followed a calling to get her license in marriage and family therapy and has specialized in treating adolescents and families, particularly with anxiety and depression, with a solution-focused and cultural competency approach.

Ms. Chang is a Certified Clinical Trauma Professional (CCTP) with experience in grief, loss, and trauma, and a Certified Facilitator for Prepare/Enrich, a program used for pre-marital, marital counseling, and marriage enrichment.  In addition, she  holds specialized training in Mindfulness Based Stress Reduction (MBSR).  Ms. Chang is a Certified Mental Health Integrative Medicine Provider (CMHIMP) which incorporates nutrition in mental health treatment because she values a holistic approach to self-care and wellness. 

Her clinical expertise extends well outside the therapy room. She is an accomplished national speaker; leading workshops in corporate and in the community on mindfulness, resilience, self-care, and wellness. She also facilitates skills groups and provides psychoeducation for adolescents and families through various organizations around the country.

Ms. Chang is an active volunteer in the Asian-American community; serving as President of the NC Chapter of the National Association of Asian American Professionals, where she is also spearheading the Self Care and Wellness program, presented by NAAAP.   She also volunteers as VP of Membership on the executive board for the Business and Professional Women of the Triangle and sits on the advisory board of the Western Wake Tennis Association. For her own self-care, Ms. Chang enjoys spending time outdoors and is a proud tennis, soccer, and band mom for her four children. She enjoys going on date nights with her husband of almost 22 years and planning family vacations. 

Specialized Training

Certified Mental Health Integrative Medicine Provider (CMHIMP, Expected November 2019)

Certified Clinical TraumaProfessional(CCTP)

Mindfulness Based StressReduction(MBSR)

Trauma-Focused CBT(Online)

Dialectical BehavioralTherapy(individual/group)

Solution-Focused Therapy

Gottman Method Level 1


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